2010-2011 Practice Schedule now available

The 2010-2011 Practice Schedule is now posted. The Schedule is fairly similar to last year with some minor tweaks to KCAC so that coach Seth and coach Ted can both work with Gold II. The first day o...

 Coaching Update for the 2010-2011 swim year

2010-2011 Valley Aquatics Coaching Update We are pleased to announce our coaching assignments for the fall season. We are making a few changes to better serve all or our athletes. Coach Megan ...

 2010-2011 Team Registration

Dear Returning VAST member, We hope to see you again during the 2010-2011 Swim Season. We will be utilizing the online registration system for the 2010-2011 swim season. This will give you the...

 New Bookkeeper

New bookkeeper: Arlene Murphy will be serving in the vacant position of team bookkeeper. Arlene will be your new contact person concerning your bill and team status. We also have a new PO ...

 USA Swimming in the News

You have probably heard or seen the news lately (20/20 segment) on USA swimming. In response to the recent media attention to our sport, USA Swimming CEO Chuck Wielgus sent this letter to the USA...

 Long Course Meet schedule

Click here for printable Summer meet schedule

 Lystedt Law information

Parents, As required by law, we need to get the parent athlete formed about the concussion law and any potential issues your swimmer has signed and returned to us so that we can keep it on file. Mor...

 New VAST member Kyleigh Irene Rychlik

Here she is... Kyleigh Irene Rychlik weighing in at 7 pound 4 oz and measuring 18.5 inches long. She was born at 1:23 Friday, October 2nd.